Healthy Living Guide - Wellness Articles
In 1994 I was struck down with a sudden and severe case of Chronic Fatigue Syndrome. This was when it was being called the yuppie flu and the medical community knew very little of the cause or how to treat it. After getting progressively sicker for almost 4 years and developing chemical sensitivities, digestive system problems and mental health issues, I was lucky enough to find a GP who was working with the research team at Newcastle University and I was eventually diagnosed with Rickettsia, a rare bacterial infection. By this stage it had ravaged my body and I have spent the last 25 years working closely with a naturopath, doctors and other natural therapists to find the happy place where my body and mind will allow me to lead a relatively normal life as long as I am careful with my surroundings and what I do with the energy I am granted each day.
Researching products that reduce the chemical load on your body and a handful of hard to find supplements and health products is at the very core of what this store is all about, even though it’s a small part of the product range. We don’t jump on fads here, they may make a quick buck, but I like to sleep at night. I am always happy to talk to customers who have chemical sensitivities and help them choose or avoid the right products. While I have a wealth of knowledge and I am a Health Coach, I don’t hand out health advice. I am always happy to share experiences and direct you to the correct trained professional for your own healing journey.
Latest Articles
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Hemp Products - do you want hemp seeds, oil or protein powder?
What Are Hemp Seeds? Hemp is considered one of the most nutritious plants in the world. They grow on a variety of Cannabis Sativa, but they are actually a variety of cannabis without the psychoactive properties. Until late -
New Eco Body - magnesium chloride and essential oil roller balls
Introducing the Eco Body range from Eco Modern Essentials - Magnesium Chloride & essential oils blended together to help prevent muscle inflammation pre-workout and support post-workout recovery. Quite often we don't even think to be pro-active when it -
Why you should use a tongue scraper
The Ayurvedic self-care ritual of Jihwa Prakshalana is commonly known as tongue scraping. A tongue scraper or tongue cleaner is a simple piece of equipment that you can keep in your bathroom with your toothpaste and your bamboo -
Everything you need to know about Broth of Life bone broth powder
In the middle of summer with the temperature high - the last thing you want is a pot of meat and veggies simmering on your stove top day and night... Right? If you want to keep up your -
How to keep your water bottle safe from dangerous levels of bacteria
Is your water bottle dirtier than your dog's bowl? Some scientists say yes. We love the #waronwaste and can see some real mainstream changes when it comes to consumers switching to reusables and ditching a large amount of single -
8 things you can do with bentonite clay
About Bentonite Clay Redmond Bentonite Clay is an old home remedy that has been used for generations and its origins are as old as the practice of putting a mud poultice on a bee sting. Geologically, Bentonite Clay -
Up close and personal with the Waters Co Ace Mineral Pot 2.0 that removes 99.99% fluoride
It wasn't all that long ago that the only way you could effectively remove fluoride from your drinking water was with expensive reverse osmosis systems. When the Waters Co Ace Mineral Pot came on to the market, all -
Natural dental products for kids
At Shop Naturally, our natural toothpaste and dental products aren't just reserved for adults, we also have a range of products for babies, little kids and the older kids as well. All the toothpaste in our store is -
Toxin-Free is in the eye of the beholder
The catchphrase of the industry at the moment is 'toxin free', but what does it actually mean? Toxin-Free and 100% Natural do not mean the same thing. Many treat the two terms as equals, but they are not interchangeable -
Essential oils to assist with seasonal breathing issues
At this time of the year, colds, coughs and viral infections are in full force. They have certainly had their mischief with the staff at Shop Naturally, myself included. While time and rest (both free) are vital parts -
The safest way to use bpa free water bottles
This week, a new report was released about the use of chemicals in water bottles and how the removal of bpa from the plastic does not mean they are safe. First, a little history. BPA (or Bisphenol A) is -
Natural Sunscreen Nano Particle Safety FAQ
Since Australian organisation Friends Of The Earth removed their safe sunscreen guide from the web in 2012, there has been much speculation about the safety of the zinc oxide used in natural sunscreen formulas. Is it nano-free? Does
