Musical instruments have been used in meditation for sound healing and in music therapy for a long time. Two common instruments used in meditation are the Kalimba (tongue piano) and the Tongue Drum (or handpan drum). They are both easy to learn if you want to play a simple melody or can be picked up and instantly played using ‘free play’ and produce relaxing and peaceful tones.

Join us as we teach you how to play these instruments with video tutorials and performances being developed in 2023.