Nature's Help Harmony Plus Enhanced Menopause Relief 120 caps
- 10 botanical ingredients for menopause symptom support
- 120 capsules — 30 to 60 days of daily use
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Nature's Help Harmony Plus Enhanced Menopause Relief 120 Capsules
Nature's Help Harmony Plus is an Australian-made, naturopath-formulated herbal supplement developed to support women through perimenopause and menopause. Combining 10 carefully selected botanical ingredients, Harmony Plus provides targeted support for common menopause symptoms, including hot flushes, night sweats, changes in mood, disturbed sleep and reduced vitality.
Rather than focusing on a single symptom, Harmony Plus brings together herbs traditionally used in Western and Ayurvedic herbal medicine to support women's physical and emotional wellbeing during menopause.
Support for Hot Flushes and Night Sweats
Harmony Plus contains black cohosh and sage, two herbs with a history of traditional use for menopausal symptoms. Black cohosh is traditionally used in Western herbal medicine to relieve hot flushes and night sweats, while sage is traditionally used to help reduce excessive perspiration.
These botanicals form part of a broader menopause formula developed to support comfort and wellbeing through the hormonal changes of perimenopause and menopause.
Mood, Sleep and Mental Clarity
Menopause can involve changes in more than body temperature. Harmony Plus also includes passionflower and St John's Wort, traditionally used in Western herbal medicine to support emotional wellbeing, relieve nervous tension and promote restful sleep.
Ginkgo biloba contributes to the formula's focus on memory and cognitive function, while schisandra and astragalus are included for their traditional roles in supporting vitality and general wellbeing.
Women's Vitality and Wellbeing
Shatavari is a traditional Ayurvedic herb used to support female reproductive health and a healthy libido. Harmony Plus combines it with red clover, peony and other botanicals to provide a comprehensive herbal formulation for women navigating menopause.
Nature's Help developed Harmony Plus with a focus on both the physical and emotional changes associated with this stage of life, bringing several complementary herbal traditions together in one formula.
30-Day Supply at Four Capsules Daily
Each bottle contains 120 capsules. At the manufacturer's four-capsule daily serving, one bottle provides 30 days of use (4 weeks and 2 days). At the lower two-capsule daily serving, it provides 60 days (8 weeks and 4 days).
Harmony Plus is Australian made, vegan-friendly, gluten-free and formulated without synthetic hormones. It is a TGA-listed complementary medicine, AUST L 471851.
Active botanical ingredients:
- Black Cohosh (Actaea racemosa)
- Sage (Salvia officinalis)
- Shatavari (Asparagus racemosus)
- Passionflower (Passiflora incarnata)
- St John's Wort (Hypericum perforatum)
- Ginkgo Biloba (Ginkgo biloba)
- Schisandra (Schisandra chinensis)
- Astragalus (Astragalus membranaceus)
- Red Clover (Trifolium pratense)
- Peony (Paeonia lactiflora)
Product information: Vegan-friendly, gluten-free, non-GMO and formulated without synthetic hormones.
TGA listing: AUST L 471851.
Adults: Take 1–2 capsules twice daily with water.
Daily dosage: 2–4 capsules.
Servings per bottle: A 120-capsule bottle lasts 30 days (4 weeks and 2 days) at four capsules daily, or 60 days (8 weeks and 4 days) at two capsules daily.
Important Product Information
Harmony Plus is a TGA-listed complementary medicine (AUST L 471851).
St John's Wort may interact with prescription medicines, including oral contraceptives. Consult your doctor before use if taking medication.
In very rare cases, black cohosh has been associated with liver failure. Discontinue use and seek medical attention if you experience yellowing of the skin or eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, abdominal pain or loss of appetite.
If symptoms persist, consult your healthcare professional.
What is Nature's Help Harmony Plus used for?
Harmony Plus is a naturopath-formulated herbal supplement developed to support women experiencing perimenopause and menopause. Its botanical ingredients are selected to help relieve hot flushes and night sweats, support emotional wellbeing and restful sleep, and maintain healthy vitality.
Can Harmony Plus help with hot flushes and night sweats?
Harmony Plus contains black cohosh and sage, traditionally used in Western herbal medicine to relieve menopausal symptoms, including hot flushes, night sweats and excessive perspiration. These herbs form part of its comprehensive ten-botanical formula.
Is Harmony Plus suitable for perimenopause?
Yes. Nature's Help developed Harmony Plus for women navigating perimenopause and menopause. Its formulation focuses on common symptoms experienced during this transition, including hot flushes, night sweats, changes in mood and disturbed sleep.
How many days does a bottle of Harmony Plus last?
Each bottle contains 120 capsules. At four capsules daily, it provides 30 days of use (4 weeks and 2 days). At two capsules daily, it provides 60 days (8 weeks and 4 days). The manufacturer's directions are 1–2 capsules twice daily.
What herbs are in Harmony Plus?
Harmony Plus combines ten botanical ingredients, including black cohosh, sage, shatavari, passionflower, St John's Wort, ginkgo biloba, schisandra, astragalus, red clover and peony. Each has been selected as part of the formulation's approach to menopause support.
Does Harmony Plus contain hormones?
Harmony Plus is a plant-based herbal formulation made without added synthetic hormones. It uses botanical ingredients traditionally employed in herbal medicine to support women's wellbeing through menopause.
Is Harmony Plus vegan and gluten-free?
Yes. According to Nature's Help, Harmony Plus is vegan-friendly, gluten-free and non-GMO. It is manufactured in Australia in a TGA-licensed, GMP-certified facility.
Can Harmony Plus be taken with other medicines?
Harmony Plus contains St John's Wort, which can interact with prescription medicines, including oral contraceptives and some hormone therapies. It's important to discuss the combination with a healthcare professional before use. The formula also contains black cohosh, which carries a rare but important liver warning.