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The Gluten Free Food Co Vegan Protein Pattie Mix - Mexican 200g

High fibre, high protein. Delicious Mexican flavour, made in 5 minute sflat.

Only 1 available

$9.95
OR
Organic Ingredients
Vegan
Australian Made
Dairy Free
Gluten Free
Nut Free

DESCRIPTION

The Protein Patties mix have now been created in new flavoured versions. Working off the same recipe as the original protein patty we all love, Monica Topliss, gluten free chef and coeliac, has added delicious flavours to make a Mexican themed flavour bomb! Taste the cumin, coriander, bell pepper and hint of chilli with the base of  gluten free flour, flaxmeal, chickpea, vegies, herbs and nutritional yeast.

DIRECTIONS - Add 300ml of water to the packet, stir and set aside for 10 minutes to thicken. Shape in to small patties, fry and serve hot or put in the fridge to eat cold later.

SIZE - 200g

INGREDIENTS

Australian lupin flakes, chia seed, onion, coconut flour, buckwheat flour, spices, bell pepper, baking powder, hemp seeds, psyllium, golden flax meal, pea protein, garlic, salt, cilantro flakes, citric acid.
  per 100g
Energy 1380kJ
Protein 21.7g
Fat, Total 10.8g
- Saturated 2.2g
Carbohydrates 27.1g
- Sugars 10.7g
Fibre 22.8g
Sodium 1460mg

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