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Flexible Foods Plant-Based Mince 100g - A Taste of Italy

Makes 400g of vegan mince, soy free. Perfectly seasoned to whip up an authentic spag bol

Regular Price: $9.95

Special Price $8.95

Vegan
Australian Made
Australian Owned

DESCRIPTION

Flexible Foods Plant-Base Mince is soy free, gluten free, GMO free, additive free and jackfruit free. Each 100g pack makes 400g of mince which can then be used as a vegan meat replacement in your meal.

The mince is made on a base of Texturised Pea Protein, one of the most sustainable plant based proteins available. It is naturally high in protein and fibre and has a high water retention and versatile texture. For this reason, it makes 4x its initial weight in mince and can be formed in to patties, meatballs or used broken up as mince.

The Pea Protein is joined by Organic Sprouted Pea Fibre which is a highly digestable insoluble fibre to benefit digestion and gut health. A selection of natural spices,  herbs and healthy fats round out the core ingredients along with iron and a touch of salt to form a nutritionally complete meat replacement.

Flexible Foods is shelf stable and does not require refrigeration. Simply store in the cupboard prior to use and make up when ready.

FLAVOUR - A TASTE OF ITALY combines the typpical Italian herb flavours and tomato to whip up the perfect spag bol.

SIZE - 100g dry mix makes up 400g of mince once prepared

HOW TO PREPARE - add 100g of dry ingredients to 400ml of water in a saucepan, place the lid on and heat on low for 4 minutes, stirring occasionally. Remove lid and cook for a further minute or until soft.

SERVING SUGGESTION - add onion, eggplant, carrot, celery and mushrooms along with tomato passata or tinned tomatoes and serve with pasta.

Flexible Foods is Australian Made & Owned

INGREDIENTS

Texturised pea protein, tomato powder, organic sprouted pea fibre, onion powder, garlic powder, dried oregano, dried basil, sea salt, smoked paprika, dried rosemary, dried thyme, ground black pepper.

NUTRITIONAL INFORMATION per 100g (after prepared according to packet instructions)
Energy 357kJ
Protein 13.1g
Fat, Total 1.5g
- Saturated 0.4g
Carbohydrates 5.5g
- Sugars 2.1g
Dietary Fibre 3.7g
Sodium 334mg
Iron 3.3mg (27% RDI)

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