They say 'you are what you eat', but really, you are what your digestive system is able to effectively absorb. Did you know that 70% of your immune system lives within your digestive system? If you're always getting sick, if you wake up sluggish & tired, if you crave sugar or that morning coffee to start the day, this could be the book that changes your life.
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Author - Don Chisholm
Published by - Book Pal
ISBN - 978-1-921681-56-1
From the blurb on the official website:-
We all want to be healthy but very few of us are actually healthy, let alone really healthy.
Don's approach is working for thousands of people who come from all over the world and with a wide variety of conditions.
An easy read with proven results.
With disease on an ever increasing scale it is now apparent that almost all inhabitants of the western world are heading towards one disease or another. It seems that everyone has something that needs attention or conditions that are not showing signs of improvement.
The message is this, “We are not what we eat, we are what we absorb and this is the very issue Don has concentrated on for the last 10 years. It is with these concept conditions even decades old have gone in a few months.
Sugar cravings curved, energy increased, short term memory improvement,47 years of diarrhea gone in 60 days, autistic children going to normal school, operations cancelled, all by learning the simplicity of being healthy and it is all done by simply improving the gut.
For to long we have used products that simple mask the problem, pain killers for pain with no attention to why the pain, antibiotics with little attention to enhancing the immune system or antidepressants without considering the view that the body is not healthy, and depression is a representation of that feeling.
Have you got the guts points out the many myths that we have been led to believe are good for us, when in truth they are detrimental to our very existence. Don spent over 10 years traveling the world and worked in many clinics all over the world in his quest for his own health. The end result is a belief that there are no conditions that cannot be improved; many that supposedly have no cure are just a matter of dehydration combined with malnutrition.
So do you feel you have the guts to be really healthy? Read Dons approach to health and see how easy it would be to be one or two rungs higher on your health scale.

Personally Recommended
As the owner of Shop Naturally, I can tell you from first hand experience that a sluggish digestive system can cause havoc and years of poor health. Thankfully, with the help of our consulting naturopath, I have learnt to take care of my health and my digestive system. If you think there's a chance yours isn't working correctly, I urge you to read this book & make some changes in your life. You'll never look back.
I too, have had very similar health experiences to the author of this book, ME/CFS, chemical sensitivities, over-use of anti-biotics, and I can tell you, if any of this sounds familiar to you, do yourself a favour and read this book.